FREE Paleo 7 Day Starter Meal Plan
Paleo for Beginners: My Story

Welcome to the online resource for easy Paleo meals! We have all of the best Paleo recipes and ideas that you and your family can enjoy.

In recent times, the Paleo Diet has experienced a surge in popularity. Paleo is not a short term diet, however it is a lifestyle change with scores of health benefits. As described by the man who wrote the book on it, Robb Wolf, the Paleo diet is defined as:

The Paleo diet is the healthiest way you can eat because it is the ONLY nutritional approach that works with your genetics to help you stay lean, strong and energetic! Reserach in biology, biochemistry, Opthamology, Dermatology and many other disciplines indicate it is our modern diet, full of refined foods, trans fat and sugar, that is the root of degenerative diseases such as obesity, cancer, diabetes, heart disease, Parkinson’s, Alzheimer’s, depression and infertility.Robb Wolf

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Latest Blog Posts

Paleo Food List – Foods To Avoid

Are you considering the Paleo diet? Making the switch is not as difficult as you may imagine, but it’s important to know what types of food to... Read More

Going Paleo: 8 Ways to Walk Away from Sugar Forever

Going Paleo: 8 Ways to Walk Away from Sugar Forever Sugar is the emblazoned in bold on the Paleo no-go list. There’s no use for... Read More

Paleo Soup – Chilled Watermelon Soup

The heat is definitely on, and this Watermelon Paleo soup recipe will help you beat it instantly. You read correctly: This is a cold, watermelon... Read More

Join Easy Paleo Meals at Yummly!

Visit and take a look at my recipes. I would love to see yours, too! You will enter a free, safe, and vibrant online... Read More

Paleo Green Tea (Matcha) Ice Cream

Paleo desserts are simply awesome! How can sweet treats be so tasty and healthy, too? This is the story of my very own super fantastic... Read More

17 Easy No Bake Paleo Dessert Recipes That You Can Create in Less Than 1 Hour

 Who doesn’t enjoy the occasional sweet treat (yes, even if you’re Paleo)? As much as I would love to bake the delicious looking Paleo cinnamon... Read More

Recommended Resources

Paleo Diet Guides

These guides are a great resource because they are thorough. The 30 Day Transformation Guide takes the mystery out of the initial days of going Paleo. This guide really helped me make the transition. It also has shopping lists and some recipes to take the guesswork out of what you should be eating to begin your Paleo journey.

However, the most useful guide for those who aspire to adopt a Paleo lifestyle, but don’t have time to live in the kitchen is the Paleo Dining Out Guide. For anyone who travels, this guide is a must have.

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The Paleo Recipe Book

This is an awesome resource for Paleo recipes! We used this book to create wonderful meals that were much more diverse than we could have imagined when we were adopting the Paleo lifestyle. The step by step instructions make creating easy Paleo meals a pleasure.

We recommend this book, not only because its one of our fav cookbooks, but it also comes with so many useful bonus items. Such as the 8 week Paleo Meal Plan and the Herb and Spice guide. The Paleo Recipe Book will be a great addition to your kitchen whether you’re new to Paleo or an old pro.

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