About Gray

Gray Hayes

My Easy Paleo Meals was founded by Gray Hayes, an entrepreneur and serious Paleo practitioner.
I came to over to the Paleo way as a method of preventing disease and losing/controlling my weight. There are certain ailments that run in my family (which scare me, big time), such as obesity, heart problems and various forms of cancer. As a result, I was looking for a way to avoid those afflictions (or at least lower my risk) – Enter the Paleo Diet.

By trade I’m an independent Risk Management Consultant. I live in the southeastern United States with my wife and daughter (who are not Paleo converts). Dinnertime is always interesting in our home, lol. I’m also an avid traveler and reader.

Get in touch with Gray using his contact form or on Twitter:

Follow @myeasypaleomeal

About My Easy Paleo Meals

Ready to dive into easy Paleo living and the best Paleo recipes?

Then you’ve come to the right place. Get comfy and relax.

Here’s the deal:

If you’re having trouble getting started on Paleo;

If you’re confused about what to eat and what not to eat; or

If you just want the best Paleo recipes to incorporate into your rotation;

Then I’m here to help.

How My Easy Paleo Meals Can Help

Easy Paleo Meals - The Paleo DietWith massive amount of information on Paleo out there, how can you find practical tips and techniques for living Paleo? Or easy Paleo meals and recipes to prepare?

That’s where My Easy Paleo Meals comes in.

I publish simple recipes and tutorials of the meals that I prepare for myself, as well as family and friends.
Everything I publish is straight to the point and actionable. It’s all meant to help you simplify what it means to live and eat Paleo.

Oh, while you’re here make sure you sign up for free updates and emails to learn get the best Paleo recipes and other awesome Paleo information that I’m talking about:

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