Category: Blog

Paleo Food List – Foods To Avoid

Are you considering the Paleo diet? Making the switch is not as difficult as you may imagine, but it’s important to know what types of food to... Read More

Going Paleo: 8 Ways to Walk Away from Sugar Forever

Going Paleo: 8 Ways to Walk Away from Sugar Forever Sugar is the emblazoned in bold on the Paleo no-go list. There’s no use for... Read More

Easy Paleo Meals: How I Lost 15 Pounds in 30 Days Getting Started On The Paleo Diet

Honestly, if you’re serious about adopting the Paleo way of eating, you need to be very systematic and methodical about transitioning away from typical western... Read More

Paleo Soup – Chilled Watermelon Soup

The heat is definitely on, and this Watermelon Paleo soup recipe will help you beat it instantly. You read correctly: This is a cold, watermelon... Read More

Join Easy Paleo Meals at Yummly!

Visit Yummly.com and take a look at my recipes. I would love to see yours, too! You will enter a free, safe, and vibrant online... Read More

Paleo Green Tea (Matcha) Ice Cream

Paleo desserts are simply awesome! How can sweet treats be so tasty and healthy, too? This is the story of my very own super fantastic... Read More

17 Easy No Bake Paleo Dessert Recipes That You Can Create in Less Than 1 Hour

 Who doesn’t enjoy the occasional sweet treat (yes, even if you’re Paleo)? As much as I would love to bake the delicious looking Paleo cinnamon... Read More

Paleo Dinner Recipes – Lemon Garlic Shrimp [Video]

Summary Now that your shrimp is done; you can lay it over a bed of greens for a yummy salad, spaghetti squash noodles for a... Read More

Best Paleo Recipes from the Twitterverse – 3/6/15

Will I Stick With My Easy Paleo Meals This Week? This week was filled with many challenges for me. I spent the week at a... Read More

Paleo Dinner Recipes – Paleo Tacos

PALEO TACOS w/Almond Flour Tortillas 1 pound ground beef or turkey Seasoning mixture 2 cups lettuce, loosely packed 1 cup guacamole 1/4 red onion, julienned... Read More

5 Tips To Eating Easy Paleo Meals Even When You’ve Failed Before

Having a completely healthy diet and eating perfectly Paleo often seems like an impossibility; particularly during your initial Having a completely healthy diet and eating... Read More

Best Paleo Recipes From the Twitterverse – February Edition

I think I’m going to pull the best Paleo recipes from the twitterverse as a weekly feature. This is my opportunity to curate the recipes... Read More

Paleo Desserts – Banoffee Cheesecake [Video]

Banoffee Cheesecake is an easy Paleo dessert that you don’t want to miss. It’s delicious and I can’t wait to prepare my own. The toffee... Read More

6 Easy Paleo Asian Inspired Meals [Slideshow]

  6 Easy Paleo Asian Inspired Meals [Slideshow] Asian food has to be one of my favorite types of food. Prior to my venture into... Read More

Going Paleo: 8 Ways to Walk Away from Sugar Forever

Going Paleo: 8 Ways to Walk Away from Sugar Forever Sugar is the emblazoned in bold on the Paleo no-go list. There’s no use for... Read More

Paleo Breakfast Ideas – The Best Paleo Pancake Recipes [Video]

Paleo Breakfast Ideas Are My Favorite Ideas I love breakfast! That’s probably an understatement; it is definitely my favorite paleo meal (the simpler, the better).... Read More

Paleo Appetizers – Hot & Spicy Bacon Wrapped Shrimp

Jalapenos are an interesting pepper. It’s a chemical in the seeds called capsaicin that bring the heat when using jalapenos. If you want to turn... Read More

Is Raw Honey The Paleo Sweetener for You?

Using sugar when preparing your easy paleo meals and paleo desserts is a definite no-no.  Processed foods and refined sugars are emblazoned in bold atop... Read More

Forget The Grains – Staples of Your Easy Paleo Meals [Video]

Going Paleo and consistently eating easy paleo meals requires some adjustment. There’s no real trick to successfully becoming Paleo beyond commitment and preparation. As a... Read More

10 Easy Paleo Desserts For Valentine’s Day

Easy Paleo Desserts For Valentine’s Day Going out to a restaurant for easy Paleo meals can be typical Valentine’s Day fare. This year I am... Read More